Scrambled egg with onions

Item Rating: 71/100

One cup of Scrambled egg with onions is around 238 grams and contains approximately 357 calories, 24 grams of protein, 24 grams of fat, and 7.1 grams of carbohydrates.

Scrambled Egg With Onions is a delightful dish that combines fluffy scrambled eggs with the savory sweetness of sautéed onions. This classic preparation is popular in various cuisines, especially in breakfast routines across the globe. The recipe boasts simple ingredients: fresh eggs, diced onions, a pinch of salt, and optional spices to enhance the flavor. Eggs are an excellent source of protein and essential nutrients, while onions provide antioxidants and promote heart health. Enjoy this dish as a nutritious start to your day or a quick meal, knowing it's both delicious and satisfying!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 500mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 95.2381IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 28.2%

Carbs: 8.5%