Nutrition Facts for Scrambled egg with onion
Image of Scrambled egg with onion

Scrambled egg with onion

Item Rating: 70/100

One cup of Scrambled egg with onion is around 238 grams and contains approximately 317 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scrambled Egg With Onion is a delicious and hearty dish, perfect for breakfast or any meal of the day. Made with fresh eggs and sautéed onions, it combines simple ingredients to create comfort food at its finest. Originating from various cuisines, this dish is especially popular in Mediterranean and Middle Eastern kitchens. Rich in protein from the eggs, it also provides fiber and antioxidants from the onions, making it a nutritious choice. Quick to prepare and packed with flavor, Scrambled Egg With Onion is a satisfying option that can easily be customized with herbs or spices for added taste. Enjoy this delightful dish that nourishes both body and soul!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 23.8095g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 634.9207mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 7.9364g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 3.1745g
Protein 19.0476g 0%
Vitamin D 126.984IU 0%
Calcium 95.2381mg 0%
Iron 3.1745mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%