One cup of Scrambled egg with onion is around 237 grams and contains approximately 315 calories, 19.0 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Scrambled Egg With Onion is a delicious and hearty dish, perfect for breakfast or any meal of the day. Made with fresh eggs and sautéed onions, it combines simple ingredients to create comfort food at its finest. Originating from various cuisines, this dish is especially popular in Mediterranean and Middle Eastern kitchens. Rich in protein from the eggs, it also provides fiber and antioxidants from the onions, making it a nutritious choice. Quick to prepare and packed with flavor, Scrambled Egg With Onion is a satisfying option that can easily be customized with herbs or spices for added taste. Enjoy this delightful dish that nourishes both body and soul!
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
