Nutrition Facts for Scrambled egg with one toast
Image of Scrambled egg with one toast

Scrambled egg with one toast

Item Rating: 69/100

One cup of Scrambled egg with one toast is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Scrambled Egg With One Toast is a classic breakfast dish that combines fluffy, creamy scrambled eggs with a perfectly toasted slice of bread. Originating from English cuisine, it’s a comforting meal loved around the world. This dish is rich in protein from the eggs, providing sustained energy, while the toast offers a source of carbohydrates. Opting for whole grain bread enhances the fiber content, making it a healthier choice. Simple, quick to prepare, and easily customizable, Scrambled Egg With One Toast is not just a nourishing start to your day, but a delightful way to savor breakfast any time!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 24.2857g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 904.7619mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 3.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 104.7619IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 321.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 28.9%
Carbs: 4.6%