Scrambled egg with cottage cheese
One cup of Scrambled egg with cottage cheese is around 240 grams and contains approximately 320 calories, 24 grams of protein, 22 grams of fat, and 4.8 grams of carbohydrates.
Scrambled Eggs With Cottage Cheese is a creamy and protein-packed dish that's perfect for breakfast or any meal of the day. This delightful creation combines fluffy scrambled eggs with velvety cottage cheese, adding a rich texture and a subtle tang. Originating from various cuisines that embrace dairy, this dish is especially popular in American and European kitchens. Packed with essential amino acids and calcium, it’s a healthy choice that supports muscle growth and bone health. Plus, it's low in carbohydrates, making it a great option for those watching their carb intake. Enjoy this tasty blend for a nutritious start to your day!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 22.3999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 480mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 4.8g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1999g | |
| Protein 24g | 0% |
| Vitamin D 127.9999IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 240mg | 0% |
Source of Calories