Scrambled egg with a tomato and half a purple onion
One cup of Scrambled egg with a tomato and half a purple onion is around 237 grams and contains approximately 354 calories, 26 grams of protein, 26 grams of fat, and 5.1 grams of carbohydrates.
Scrambled Egg With A Tomato And Half A Purple Onion is a vibrant and nutritious dish that brings together fluffy scrambled eggs, juicy ripe tomatoes, and zesty purple onions. This popular breakfast option, rooted in various cuisines, from classic American to Mediterranean, offers a delightful blend of flavors. Packed with protein from the eggs and rich in vitamins from the tomatoes and onions, it’s not only delicious but also supports a balanced diet. The healthy fats in eggs provide sustained energy, while the antioxidants in tomatoes promote heart health. Enjoy this colorful dish any time of day for a satisfying and wholesome meal!
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Nutrition Facts
| Serving size | (237.3541g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.0855 |
| Total Fat 26.07g | 0% |
| Saturated Fat 7.7821g | 0% |
| Cholesterol 657.5876mg | 0% |
| Sodium 354.0855mg | 0% |
| Total Carbohydrate 5.0583g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2802g | |
| Protein 26.07g | 0% |
| Vitamin D 171.2061IU | 0% |
| Calcium 136.1867mg | 0% |
| Iron 4.6692mg | 0% |
| Potassium 326.8482mg | 0% |
Source of Calories