Nutrition Facts for Scrambled egg sandwich with spinach
Image of Scrambled egg sandwich with spinach

Scrambled egg sandwich with spinach

Item Rating: 68/100

One cup of Scrambled egg sandwich with spinach is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Scrambled Egg Sandwich With Spinach is a delightful and nutritious breakfast option that brings together fluffy scrambled eggs, fresh spinach, and hearty whole-grain bread. Originating from classic brunch menus, this sandwich combines protein-packed eggs with the vibrant green benefits of spinach, rich in vitamins and minerals. It's a perfect balance of creamy and savory flavors, making it satisfying and delicious. Not only is it quick to prepare, but it also provides essential nutrients while being low in calories. Enjoy this wholesome sandwich as a quick breakfast or a light lunch, and fuel your day with goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 331.2303mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 126.1829IU 0%
Calcium 236.5931mg 0%
Iron 4.7319mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%