Nutrition Facts for Scrambled egg on toast
Image of Scrambled egg on toast

Scrambled egg on toast

Item Rating: 69/100

One cup of Scrambled egg on toast is around 237 grams and contains approximately 394 calories, 19 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Scrambled Egg On Toast is a classic breakfast dish that’s loved around the world. Made with creamy, fluffy eggs, seasoned to perfection and served on a slice of warm, toasted bread, it's a comforting morning staple. Originating from traditional British cuisine, this dish is quick and easy to prepare. Eggs are packed with protein and essential nutrients, making it a healthy option that fuels your day. Top it with fresh herbs or a sprinkle of cheese for an extra burst of flavor. Whether enjoyed plain or dressed up, Scrambled Egg On Toast is a delightful and nourishing choice!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 331.2303mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 63.0916IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 18.3%
Carbs: 30.4%