Scrambled egg in coconut oil

Item Rating: 56/100

One cup of Scrambled egg in coconut oil is around 240 grams and contains approximately 481 calories, 29 grams of protein, 38 grams of fat, and 3.6 grams of carbohydrates.

Scrambled Egg In Coconut Oil is a delicious and nutritious twist on a classic breakfast favorite. Made with fresh, farm eggs gently whisked and cooked to perfection in rich, organic coconut oil, this dish combines flavors that are both comforting and exotic. The coconut oil not only adds a subtle sweetness but also provides healthy saturated fats, promoting heart health and boosting energy. Perfectly scrambled to a creamy consistency, it's a satisfying option for those following low-carb or ketogenic diets. Enjoy this dish for a hearty start to your day that's as nutritious as it is delicious!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 38.4615g	0%
Saturated Fat 28.8462g	0%
Polyunsaturated Fat g
Cholesterol 889.4231mg	0%
Sodium 360.5769mg	0%
Total Carbohydrate 3.6058g	0%
Dietary Fiber 0g	0%
Total Sugars 2.4038g
Protein 28.8462g	0%

Vitamin D 192.3077IU	0%
Calcium 120.1923mg	0%
Iron 3.6058mg	0%
Potassium 288.4615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 24.2%

Carbs: 3.0%