Nutrition Facts for Scrambled egg fried
Image of Scrambled egg fried

Scrambled egg fried

Item Rating: 70/100

One cup of Scrambled egg fried is around 238 grams and contains approximately 352 calories, 24 grams of protein, 25 grams of fat, and 3.8 grams of carbohydrates.

Scrambled Egg Fried is a delightful dish featuring fluffy scrambled eggs cooked to perfection, often enhanced with vibrant vegetables like bell peppers and green onions. Originating from Asian cuisine, this savory meal combines the richness of eggs with the bright flavors of soy sauce and a hint of sesame oil. Packed with protein, it's a satisfying option that keeps you fueled throughout the day. While the dish is indulgent and delicious, be mindful of the sodium content from soy sauce and consider using less oil for a lighter version. Enjoy the perfect balance of taste and nutrition in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 25.1429g 0%
Saturated Fat 7.1905g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 3.8333g 0%
Dietary Fiber 0g 0%
Total Sugars 2.8333g
Protein 23.7857g 0%
Vitamin D 195.2381IU 0%
Calcium 133.3333mg 0%
Iron 4mg 0%
Potassium 321.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 28.3%
Carbs: 4.6%