1 serving (150 grams) contains 290 calories, 13.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
460.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 285.7 mg | 95% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scrambled egg burrito
The Scrambled Egg Burrito is a flavorful fusion of Tex-Mex cuisine, combining fluffy scrambled eggs, melted cheese, and savory fillings like beans, diced tomatoes, onions, and bell peppers, all wrapped in a warm, soft tortilla. This protein-packed meal is ideal for breakfast or on-the-go snacking, offering energy to start your day. Key nutrients come from the eggs, which are a rich source of protein and healthy fats, while vegetables provide essential vitamins and fiber. However, watch portion size if monitoring calorie intake, as cheese and tortilla add carbs and saturated fats. Opting for a whole wheat tortilla or reducing cheese can enhance its health benefits. This simple yet satisfying burrito delivers bold flavors and customizable options suited to varying dietary preferences.
