Nutrition Facts for Scrambled egg and white toast
Image of Scrambled egg and white toast

Scrambled egg and white toast

Item Rating: 69/100

One cup of Scrambled egg and white toast is around 240 grams and contains approximately 356 calories, 24 grams of protein, 25 grams of fat, and 3.8 grams of carbohydrates.

Scrambled Egg And White Toast is a classic breakfast dish that combines fluffy scrambled eggs with perfectly toasted white bread. Originating from simple home kitchens, this dish is beloved worldwide for its comforting flavors and quick preparation. The scrambled eggs offer a rich source of protein and essential vitamins, while the white toast provides carbohydrates for energy. While the eggs can be made healthier with the addition of vegetables or spices, the white toast can be swapped for whole grain for added fiber. Perfect for a nourishing start to your day, Scrambled Egg And White Toast is both satisfying and versatile!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 355.7692
Total Fat 24.5192g 0%
Saturated Fat 7.9327g 0%
Polyunsaturated Fat g
Cholesterol 901.4423mg 0%
Sodium 341.3462mg 0%
Total Carbohydrate 3.8462g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 24.0385g 0%
Vitamin D 105.7692IU 0%
Calcium 120.1923mg 0%
Iron 3.6058mg 0%
Potassium 324.5192mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 28.9%
Carbs: 4.6%