Scrambled egg and ham sandwich
One cup of Scrambled egg and ham sandwich is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Scrambled Egg And Ham Sandwich is a delicious, hearty meal perfect for any time of day. This delightful combination features fluffy scrambled eggs, savory ham, and your choice of bread, all coming together in a scrumptious embrace. Originating from classic breakfast traditions, this sandwich marries the richness of eggs with the salty goodness of ham. Packed with protein, it provides energy to kickstart your day, while the whole grain bread option adds a dose of fiber. Indulge in this satisfying dish, which strikes a perfect balance between comfort and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories