Nutrition Facts for Scrambled egg and chicken ham wrap
Image of Scrambled egg and chicken ham wrap

Scrambled egg and chicken ham wrap

Item Rating: 69/100

One cup of Scrambled egg and chicken ham wrap is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Scrambled Egg And Chicken Ham Wrap is a delicious and nutritious meal that combines fluffy scrambled eggs with tender chicken ham, all wrapped in a soft tortilla. This satisfying dish draws inspiration from classic breakfast flavors, fusing them with a convenient, on-the-go format. Packed with protein from the eggs and chicken, it’s perfect for fueling your day. With a blend of wholesome ingredients, it offers a balanced start, but keep an eye on the sodium levels in the ham. Enjoy it as a tasty breakfast or a quick lunch that’s sure to satisfy your cravings!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 23.8095g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 904.7619mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 3.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 104.7619IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 309.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 29.3%
Carbs: 4.7%