One cup of Scrambled egg and chicken ham wrap is around 250 grams and contains approximately 396.6 calories, 14 grams of protein, 19 grams of fat, and 42.4 grams of carbohydrates.
Scrambled Egg And Chicken Ham Wrap is a delicious and nutritious meal that combines fluffy scrambled eggs with tender chicken ham, all wrapped in a soft tortilla. This satisfying dish draws inspiration from classic breakfast flavors, fusing them with a convenient, on-the-go format. Packed with protein from the eggs and chicken, it’s perfect for fueling your day. With a blend of wholesome ingredients, it offers a balanced start, but keep an eye on the sodium levels in the ham. Enjoy it as a tasty breakfast or a quick lunch that’s sure to satisfy your cravings!
Calories |
396.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19 g | 24% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 42.4 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.