Nutrition Facts for Scrambled egg and cheese
Image of Scrambled egg and cheese

Scrambled egg and cheese

Item Rating: 58/100

One cup of Scrambled egg and cheese is around 238 grams and contains approximately 505 calories, 29 grams of protein, 40 grams of fat, and 3.6 grams of carbohydrates.

Scrambled Egg And Cheese is a classic breakfast delight, featuring fluffy scrambled eggs mixed with melted cheese, creating a creamy texture that warms the soul. This beloved dish hails from American cuisine, often enjoyed on its own or in a sandwich with fresh bread. Packed with protein from the eggs, it’s a great source of energy to kickstart your day. While rich in flavor, it can be higher in calories and cholesterol, depending on the type of cheese used. Enjoy it as a comforting treat, and don’t hesitate to add your favorite ingredients for a personalized twist!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 504.7619
Total Fat 40.4762g 0%
Saturated Fat 16.6667g 0%
Polyunsaturated Fat g
Cholesterol 880.9524mg 0%
Sodium 761.9048mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 195.2381IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 309.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 23.2%
Carbs: 2.9%