One cup of Scrambled egg and bacon is around 238.1 grams and contains approximately 352.4 calories, 23.8 grams of protein, 24.3 grams of fat, and 3.8 grams of carbohydrates.
Scrambled Egg And Bacon is a classic breakfast dish that perfectly marries creamy scrambled eggs with crispy, savory bacon. Originating from traditional English breakfast cuisine, this hearty meal provides a delightful start to your day. Packed with protein from the eggs, it helps fuel your morning, while the bacon adds a rich flavor that many crave. However, it's important to enjoy it in moderation, as the bacon can be high in saturated fats and sodium. Whether served on its own or alongside toast, Scrambled Egg And Bacon is a delicious and satisfying choice to kickstart your mornings!
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 904.8 mg | 301% | |
| Sodium | 338.1 mg | 14% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 4192 mcg | 20960% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
