Nutrition Facts for Scrambled cheese eggs with peppers and onions
Image of Scrambled cheese eggs with peppers and onions

Scrambled cheese eggs with peppers and onions

Item Rating: 68/100

One cup of Scrambled cheese eggs with peppers and onions is around 235 grams and contains approximately 353 calories, 21 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Scrambled Cheese Eggs With Peppers And Onions are a delicious and vibrant dish that combines fluffy scrambled eggs with the savory flavors of sautéed bell peppers and onions. This wholesome meal draws inspiration from classic breakfast cuisines, bringing a touch of comfort to your table. Packed with protein from the eggs and loaded with vitamins from the colorful peppers and onions, it’s a nutritious choice to kickstart your day. While the cheese adds a creamy richness, you can opt for lower-fat varieties to keep it healthier. Serve it as a hearty breakfast or a quick brunch option—either way, it’s a satisfying way to fuel your morning!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 529.4118mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 4.7059g
Protein 21.1765g 0%
Vitamin D 94.1176IU 0%
Calcium 294.1176mg 0%
Iron 2.3529mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 24.7%
Carbs: 13.7%