Scrambled cheese eggs on toast
One cup of Scrambled cheese eggs on toast is around 237 grams and contains approximately 473 calories, 24 grams of protein, 28 grams of fat, and 32 grams of carbohydrates.
Scrambled Cheese Eggs On Toast are a deliciously creamy dish that combines fluffy scrambled eggs with melty cheese, all served atop crispy golden toast. This breakfast classic hails from Western cuisine, blending simple ingredients into a comforting meal. Packed with protein from the eggs and calcium from the cheese, it’s a filling choice to kickstart your day. However, keep in mind that it can be higher in calories and saturated fats, depending on the cheese used. Upgrade your breakfast routine with this savory delight that’s sure to please your taste buds!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 12.6182g | 0% |
| Cholesterol 347.0032mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories