Nutrition Facts for Scramble eggs with vegetables and meat
Image of Scramble eggs with vegetables and meat

Scramble eggs with vegetables and meat

Item Rating: 68/100

One cup of Scramble eggs with vegetables and meat is around 237 grams and contains approximately 315 calories, 19 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Scramble Eggs With Vegetables And Meat is a vibrant and nutritious dish that brings together fluffy scrambled eggs, a medley of fresh vegetables, and savory meats like ham or sausage. This delightful combination is inspired by breakfast traditions from around the world, offering a hearty start to your day. Packed with protein and essential vitamins from the veggies, this dish fuels your body while delighting your taste buds. With the option to customize it to fit your dietary needs, it’s a versatile meal that’s both wholesome and satisfying. Perfect for any meal, it's a delicious way to enjoy a balanced diet!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 126.1829IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 23.6%
Carbs: 9.9%