Scramble eggs with tomatoes and onions
One cup of Scramble eggs with tomatoes and onions is around 237 grams and contains approximately 315 calories, 19 grams of protein, 22 grams of fat, and 9.5 grams of carbohydrates.
Scramble Eggs With Tomatoes And Onions is a vibrant and nutritious dish that combines fluffy scrambled eggs with juicy tomatoes and sweet onions. Originating from various global cuisines, this hearty meal is packed with protein and essential vitamins. The tomatoes add a fresh burst of flavor and are rich in antioxidants, while onions provide a delicious sweetness and additional health benefits. Perfect for breakfast or a light lunch, it’s an easy, satisfying option that’s both delicious and wholesome. Enjoy the comforting blend of flavors that make this dish a favorite in kitchens around the world!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 583.5963mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 18.9274g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories