Scramble eggs with potatoes

Item Rating: 70/100

One cup of Scramble eggs with potatoes is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Scramble Eggs With Potatoes is a hearty and satisfying dish that combines fluffy scrambled eggs with tender, golden-brown potatoes. Originating from various comfort food traditions, this classic is loved in breakfast spreads around the world. Packed with protein and essential vitamins from the eggs, along with fiber from the potatoes, it's a nutritious way to start your day. You can easily customize it by adding vegetables or spices for extra flavor. While it can be rich, especially with butter or cheese, finding balance with healthy cooking methods makes this dish both delicious and nourishing. Enjoy this wholesome staple any time of day!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 235.2941mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 47.0588IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%