Scramble eggs
One cup of Scramble eggs is around 237 grams and contains approximately 353 calories, 23 grams of protein, 27 grams of fat, and 3.9 grams of carbohydrates.
Scramble Eggs are a delicious breakfast staple loved worldwide. Made from fresh eggs whisked together and cooked until fluffy, they can be enhanced with a variety of ingredients like cheese, herbs, and vegetables. Originating from various culinary traditions, they offer a quick yet satisfying meal. Packed with protein and essential vitamins, Scramble Eggs provide energy to kickstart your day. While they can be prepared healthily with minimal oil, adding cheese or butter will increase the calorie count. Perfect for any meal, Scramble Eggs are a versatile dish that everyone can enjoy!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9433 |
| Total Fat 27.1495g | 0% |
| Saturated Fat 7.757g | 0% |
| Cholesterol 655.4663mg | 0% |
| Sodium 655.4663mg | 0% |
| Total Carbohydrate 3.8784g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.8784g | |
| Protein 23.2711g | 0% |
| Vitamin D 170.6538IU | 0% |
| Calcium 166.7754mg | 0% |
| Iron 3.8784mg | 0% |
| Potassium 259.8595mg | 0% |
Source of Calories