Scramble egg with tomato and onion
One cup of Scramble egg with tomato and onion is around 237 grams and contains approximately 315 calories, 16 grams of protein, 22 grams of fat, and 16 grams of carbohydrates.
Scramble Egg With Tomato And Onion is a delightful dish that blends fluffy scrambled eggs with ripe, juicy tomatoes and savory onions. This classic comfort food hails from various cuisines around the world, offering a simple yet satisfying meal any time of day. Rich in protein and packed with vitamins from the tomatoes and onions, it's a nourishing option that promotes a healthy diet. The vibrant colors and flavors come together harmoniously, making it not just a meal, but a celebration of wholesome ingredients. Enjoy this easy-to-make dish for breakfast, lunch, or dinner!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 331.2303mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 15.7729g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories