Scramble egg with beef sausage
One cup of Scramble egg with beef sausage is around 237 grams and contains approximately 473 calories, 28 grams of protein, 39 grams of fat, and 3.2 grams of carbohydrates.
Scramble Egg With Beef Sausage is a hearty and flavorful dish that combines fluffy scrambled eggs with savory beef sausage. This delicious meal, often enjoyed in American breakfast traditions, offers a perfect balance of protein and taste. The eggs provide essential vitamins and healthy fats, while the beef sausage adds a satisfying richness and bold flavor. Though indulgent, you can opt for leaner sausage to make it a bit healthier. Topped with fresh herbs or served alongside whole-grain toast, it’s a scrumptious start to your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 39.4323g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 630.9149mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories