Scrambeled eggs with ham and cheese on crossiant

Scrambeled eggs with ham and cheese on crossiant

Breakfast

Item Rating: 57/100

One cup of Scrambeled eggs with ham and cheese on crossiant is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 35.3 grams of fat, and 35.3 grams of carbohydrates.

Scrambled Eggs With Ham And Cheese On Croissant is a delightful twist on a classic breakfast favorite. Fluffy, softly scrambled eggs are mixed with savory diced ham and rich, melted cheese, all nestled in a warm, buttery croissant. This dish combines French and American cuisines, offering a gourmet experience for your morning routine. While the croissant adds a touch of indulgence, the eggs provide essential protein and nutrients. Enjoying this dish in moderation can be a satisfying way to start your day, balancing taste with nutrition. Perfect for brunch or a quick breakfast, it’s a fusion of flavors that’s simply irresistible!

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529.4
calories
23.5
protein
35.3
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 294.1 mg 98%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.5%
17.0%
57.5%
Fat: 317 cal (57.5%)
Protein: 94 cal (17.0%)
Carbs: 141 cal (25.5%)