Nutrition Facts for Scrambeled egg sandwich
Image of Scrambeled egg sandwich

Scrambeled egg sandwich

Item Rating: 70/100

One cup of Scrambeled egg sandwich is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Scrambled Egg Sandwich is a delicious and comforting breakfast classic. Crafted with fluffy scrambled eggs, it’s often nestled between two slices of toasted whole grain bread, adding a hearty crunch. You can customize it with toppings like fresh avocado, spinach, or even a sprinkle of cheese for extra flavor. Originating from traditional breakfast fare, this sandwich combines simplicity with taste. Packed with protein and essential nutrients from the eggs, it keeps you energized throughout the day. While it’s indulgent, choosing whole grain bread and fresh veggies makes it a healthier choice. Enjoy the perfect blend of taste and nutrition with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 331.2303mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%