Scrabled egg on sourdough

Item Rating: 71/100

One cup of Scrabled egg on sourdough is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Scrambled Egg On Sourdough is a delightful breakfast classic that combines fluffy, seasoned scrambled eggs with the tangy crunch of rustic sourdough bread. Originating from European kitchens, this dish is a comforting favorite that brings warmth to your morning routine. Each bite offers a rich source of protein from the eggs, while the whole grain sourdough provides beneficial fiber and probiotics for gut health. Whether topped with fresh herbs or a sprinkle of cheese, it’s a perfect blend of indulgence and nourishment. Enjoy this scrumptious pairing for a wholesome start to your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 331.2303mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 63.0916IU	0%
Calcium 94.6372mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%