Nutrition Facts for Scrabled egg
Image of Scrabled egg

Scrabled egg

Item Rating: 69/100

One cup of Scrabled egg is around 238 grams and contains approximately 352 calories, 24 grams of protein, 24 grams of fat, and 3.8 grams of carbohydrates.

Scrabled Egg is a delightful dish made from freshly whisked eggs, cooked gently until they reach a creamy, luscious consistency. Originating in traditional breakfast cuisines around the world, Scrabled Egg can be enjoyed plain or enhanced with delicious add-ins like cheese, herbs, and vegetables. Packed with protein and essential vitamins, this dish offers a great source of nutrition. However, keep an eye on added butter or cream for those looking to keep it lighter. Versatile and satisfying, Scrabled Egg is the perfect comfort food for any time of day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 352.381
Total Fat 23.8095g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 338.0952mg 0%
Total Carbohydrate 3.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.5714g 0%
Vitamin D 195.2381IU 0%
Calcium 128.5714mg 0%
Iron 4.0476mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 29.1%
Carbs: 4.7%