Scrabble eggs

Item Rating: 69/100

One cup of Scrabble eggs is around 237 grams and contains approximately 353 calories, 23 grams of protein, 27 grams of fat, and 3.9 grams of carbohydrates.

Scrabble Eggs are a delightful twist on classic scrambled eggs, featuring a medley of vibrant vegetables like bell peppers, onions, and spinach, combined with a sprinkle of aromatic herbs. Originating from a fusion of comfort food and breakfast traditions, these colorful eggs are not only visually appealing but also packed with nutrients. With protein-rich eggs as the base, they provide essential vitamins and minerals while being low in carbohydrates. Perfect for a wholesome breakfast or a light brunch, Scrabble Eggs can be easily customized to include your favorite toppings, making them a tasty and healthy choice for any meal of the day!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	352.9433

Total Fat 27.1495g	0%
Saturated Fat 7.757g	0%
Polyunsaturated Fat g
Cholesterol 655.4663mg	0%
Sodium 341.3079mg	0%
Total Carbohydrate 3.8784g	0%
Dietary Fiber 0g	0%
Total Sugars 3.8784g
Protein 23.2711g	0%

Vitamin D 170.6538IU	0%
Calcium 96.9624mg	0%
Iron 3.1029mg	0%
Potassium 259.8595mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 26.4%

Carbs: 4.4%