1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0.8 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 260 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scotts old fashioned porridge oats
Scott's Old Fashioned Porridge Oats are made from 100% rolled Scottish oats, renowned for their rich, hearty flavor and traditional quality. Tracing their roots to Scotland, where porridge has been a staple breakfast for centuries, these oats offer a wholesome and authentic taste of classic cuisine. High in fiber, Scott’s porridge oats can support healthy digestion and help maintain energy levels throughout the day. They are naturally low in saturated fat and free of added sugars, making them a nutritious option for anyone seeking a simple, fulfilling meal. Enjoy them with milk or water, and customize with fruits, nuts, or seeds for added flavors and nutrients. While oats are naturally gluten-free, this product may come into contact with gluten during processing, so it’s not certified gluten-free. Overall, Scott’s Old Fashioned Porridge Oats provide a versatile, nourishing choice for breakfast or other comfort-food dishes.
