Scotts old fashioned porridge oats

Item Rating: 80/100

One cup of Scotts old fashioned porridge oats is around 120 grams and contains approximately 450 calories, 15 grams of protein, 9 grams of fat, and 81 grams of carbohydrates.

Scotts Old Fashioned Porridge Oats are a wholesome breakfast choice crafted from 100% natural, whole grain oats. Originating from the heart of Scotland, these oats encapsulate traditional methods that deliver a rich, creamy texture and comforting flavor. Packed with essential nutrients, they are high in fiber, providing sustained energy to kickstart your day. Free from artificial additives, Scotts Old Fashioned Porridge Oats are a delicious, healthy option that supports heart health and digestion, making them perfect for any health-conscious eater. Enjoy a bowl and embrace the warm, nourishing tradition of Scottish porridge!

Nutrition Facts

Serving size	(120.1201g)

Amount per serving	% Daily Value*
Calories	450.4505

Total Fat 9.009g	0%
Saturated Fat 1.5015g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 81.0811g	0%
Dietary Fiber 12.012g	0%
Total Sugars 3.003g
Protein 15.015g	0%

Vitamin D 0IU	0%
Calcium 60.0601mg	0%
Iron 5.4054mg	0%
Potassium 450.4505mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%