Scottish soft bread

Scottish soft bread

Bakery

Item Rating: 68/100

1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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662.4
calories
18.9
protein
118.3
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
662.4
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 14.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 5.7 mg 31%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.6%
11.9%
13.5%
Fat: 85 cal (13.5%)
Protein: 75 cal (11.9%)
Carbs: 473 cal (74.6%)

About Scottish soft bread

Scottish soft bread, a staple in Scottish cuisine, is known for its tender, airy texture and subtle, buttery flavor. Traditionally made with ingredients such as flour, water, milk, yeast, sugar, and butter, this bread boasts a delicate crumb and is often enjoyed fresh or toasted with a variety of spreads. The inclusion of milk and butter contributes to its soft profile and rich taste. While it provides a steady source of carbohydrates for energy, its calorie and fat content may be higher than leaner bread varieties due to the added butter. Ideal for sandwiches or a comforting breakfast, Scottish soft bread offers a hearty, satisfying option that's beloved for its simplicity. However, those seeking a healthier alternative may consider moderating their portions or opting for whole-grain variations to increase fiber and nutrient content.