1 serving (85 grams) contains 132 calories, 22.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1944.4 mg | 84% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scottish smoked salmon
Scottish Smoked Salmon is a premium delicacy originating from Scotland’s pristine waters, celebrated for its rich flavor and velvety texture. This seafood treasure is typically prepared by curing fresh salmon with salt and then smoking it over natural hardwoods, imparting a subtle, smoky aroma. Packed with essential nutrients, it is a rich source of high-quality protein, omega-3 fatty acids, and vitamin D, supporting heart health, brain function, and immune strength. Scottish Smoked Salmon is widely used in cuisines worldwide, often featured in salads, bagels, pasta dishes, or alongside fresh greens. While its nutritional profile is impressive, it is relatively high in sodium due to the curing process, so moderation is recommended for those monitoring salt intake. Its luxurious taste and health benefits make it a sought-after choice for those seeking flavor and nutrition in one elegant ingredient.
