Nutrition Facts for Scottish salmon fillet
Image of Scottish salmon fillet

Scottish salmon fillet

Item Rating: 74/100

One cup of Scottish salmon fillet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Scottish Salmon Fillet is a premium delicacy sourced from the pristine waters of Scotland. Rich in omega-3 fatty acids, it promotes heart health and brain function. This succulent fish boasts a delicate flavor, making it a versatile choice for any cuisine, from classic British dishes to vibrant Asian recipes. Wild-caught and farm-raised options are both available, ensuring sustainability and exceptional quality. With its natural richness in protein and essential nutrients, Scottish Salmon Fillet is not only delicious but also a nourishing addition to your meals. Indulge in this culinary treasure that embodies the essence of Scotland!

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 430.7693
Total Fat 19.2308g 0%
Saturated Fat 3.8462g 0%
Polyunsaturated Fat g
Cholesterol 144.6155mg 0%
Sodium 132.3078mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.3076g 0%
Vitamin D 876.9231IU 0%
Calcium 30.7692mg 0%
Iron 0.7693mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 58.2%
Carbs: 0.0%