1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scottish morning roll
The Scottish Morning Roll is a traditional bread roll originating from Scotland, often enjoyed as part of a breakfast or snack. Made with simple ingredients like flour, water, salt, yeast, and sometimes a touch of fat, these rolls are baked to achieve a light, airy texture and a slightly crisp crust. Rooted in Scottish cuisine, they are versatile and commonly paired with butter, jam, or fillings such as bacon or sausage. While the rolls themselves are low in fat and sugar, their nutritional profile depends on toppings and fillings, which can range from hearty to indulgent. Whole-grain versions may provide more fiber, supporting digestive health. However, traditional rolls with processed meats or high-fat spreads can increase calorie and saturated fat intake. Perfect for occasional enjoyment, they celebrate Scotland’s rich baking heritage while offering flexibility to suit both lighter and more indulgent diets.
