Scottish beef sirloin

Scottish beef sirloin

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
59.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.7%
64.3%
Fat: 428 cal (64.3%)
Protein: 238 cal (35.7%)
Carbs: 0 cal (0.0%)

About Scottish beef sirloin

Scottish Beef Sirloin is a premium cut of beef renowned for its rich flavor and tender texture, offering a taste deeply rooted in Scotland’s culinary heritage. Sourced from cattle raised on lush pastures, this sirloin cut is celebrated for its balance of marbling and leanness. A high-quality protein source, Scottish Beef Sirloin is packed with essential nutrients like iron, zinc, and B vitamins, which are vital for energy production and maintaining healthy red blood cells. While the sirloin does contain fat, it is relatively moderate compared to other cuts, allowing balanced consumption in a health-conscious diet. Commonly featured in traditional Scottish dishes, like roast beef or steak dinners, it is also versatile enough for a variety of cuisines. When prepared with mindful cooking techniques, such as grilling or roasting, it can be both a flavorful and nutritious addition to any meal.