One cup of Scottish bap is around 236.5 grams and contains approximately 675.7 calories, 20.3 grams of protein, 6.8 grams of fat, and 128.4 grams of carbohydrates.
Scottish Bap is a traditional soft bread roll, originating from Scotland's rich culinary heritage. Made with simple ingredients like flour, yeast, water, and a touch of salt, this delightful treat boasts a light, fluffy texture and a subtly sweet flavor. Perfect for sandwiches or enjoyed on its own, the Bap is often filled with hearty ingredients, such as haggis, bacon, or smoked salmon. While it’s a delicious indulgence, moderation is key, as it can be higher in carbs. Elevate your meal with a taste of Scotland and savor the comforting simplicity of a Scottish Bap!
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 236.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
