1 serving (200 grams) contains 280 calories, 10.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scott and jons fried rice
Scott & Jon’s Fried Rice is a flavorful, quick meal inspired by classic Asian cuisine. Packed with tender white rice, crisp vegetables like peas and carrots, and a savory soy-based sauce, it's a convenient option for those craving takeout-style fried rice with less guilt. This dish is enhanced with high-quality proteins like chicken or shrimp, making it a satisfying and balanced option. Health-conscious eaters will appreciate its moderate calorie count and portion-controlled serving size, while its reduced oil content offers a lighter alternative to traditionally heavy fried rice recipes. Though lower in fat, sodium levels may be higher due to the soy sauce, so mindful consumption is advised for those watching salt intake. Perfect for a busy lifestyle, Scott & Jon’s Fried Rice brings the comfort of an Asian favorite right to your freezer, ready in minutes.
