Nutrition Facts for Scotch fillet steak
Image of Scotch fillet steak

Scotch fillet steak

Item Rating: 67/100

One cup of Scotch fillet steak is around 180 grams and contains approximately 313 calories, 27 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Scotch Fillet Steak is a premium cut of beef, known for its rich marbling and tender texture. Originating from the lush pastures of Scotland, this flavorful steak is a favorite in both rustic and gourmet cuisines. With its generous fat content, Scotch Fillet offers a mouthwatering juiciness that enhances any meal. Rich in protein, B vitamins, and essential minerals, it supports muscle health and energy. While indulgent, moderation is key due to its higher fat levels. Enjoy Scotch Fillet Steak grilled or pan-seared for an unforgettable culinary experience.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 313.2
Total Fat 22.5g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat g
Cholesterol 81mg 0%
Sodium 75.6mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27g 0%
Vitamin D 0IU 0%
Calcium 14.4mg 0%
Iron 2.43mg 0%
Potassium 390.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 34.8%
Carbs: 0.0%