Scooters everything bagel sandwich

Scooters everything bagel sandwich

Breakfast

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
23.5
protein
58.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
18.1%
36.7%
Fat: 190 cal (36.7%)
Protein: 94 cal (18.1%)
Carbs: 235 cal (45.2%)

About Scooters everything bagel sandwich

Scooters Everything Bagel Sandwich is a savory delight inspired by classic American deli cuisine. Featuring a freshly baked everything bagel, this sandwich is packed with flavor from its blend of poppy seeds, sesame seeds, garlic, and onion. Inside, you'll find a hearty combination of fluffy scrambled eggs, melted cheddar cheese, crispy smoked bacon, and a creamy layer of avocado. This filling breakfast option offers a satisfying balance of protein, fiber, and healthy fats, thanks to the avocado and eggs. While indulgent, the sandwich is moderately high in sodium and contains bacon, which adds richness but may not align with lower-fat diets. Perfect for kickstarting your day, Scooters Everything Bagel Sandwich pairs familiar flavors with wholesome ingredients for a comforting yet energizing meal.