1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
489.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.6 mg | 34% | |
| Sodium | 189.3 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 50.0 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 467.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scoops of ice cream
Scoops of Ice Cream are a classic dessert enjoyed worldwide, originating from ancient Persian iced treats and evolving into the creamy indulgence popularized in Europe and America. Made primarily from milk, cream, sugar, and flavorings, it is often churned and frozen to achieve a smooth texture. Varieties range from fruit-based sorbets to rich, decadent flavors like chocolate and caramel. Ice cream can include added textures like nuts, candies, or cookie pieces. While it provides calcium and vitamin D from dairy, it's also high in sugar and saturated fat, making moderation key to enjoying it as part of a balanced diet. Creative alternatives, like low-fat or plant-based ice creams, offer options for those seeking lighter choices. Whether served in a cone, bowl, or as part of other desserts, scoops of ice cream bring joy and sweetness to special moments.
