1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1600.0 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scoop of protein
Scoop of Protein is a versatile dietary supplement designed to support muscle recovery and overall nutrition. Typically, it contains a concentrated source of protein derived from whey, peas, soy, or other natural ingredients, depending on the formulation. Popular in Western cuisine and fitness culture, it’s often blended into shakes, smoothies, or added to recipes for a convenient nutritional boost. Rich in essential amino acids, a scoop of protein promotes muscle repair, enhances satiety, and aids in maintaining energy levels. Many brands fortify their products with vitamins and minerals, offering additional health benefits. However, some varieties may contain added sugars, artificial flavors, or high sodium levels, making it essential to read labels carefully and choose high-quality products. With proper selection and use in moderation, a scoop of protein serves as an effective complement to a balanced diet and active lifestyle.
