Scoop of mashed potatoes

Item Rating: 73/100

One cup of Scoop of mashed potatoes is around 239 grams and contains approximately 269 calories, 4.1 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.

Scoop Of Mashed Potatoes is a creamy, comforting side dish that embodies classic home-cooked goodness. Made from buttery Yukon gold potatoes, rich cream, and a hint of garlic, this dish hails from traditional American cuisine. While it’s a delicious indulgence, rich in flavor and texture, it can be easily lightened by swapping cream for Greek yogurt or using olive oil instead of butter. Whether served alongside roasted meats or enjoyed on its own, this scoop brings warmth and satisfaction to any table. Dive in and savor a taste of comfort!

Nutrition Facts

Serving size	(238.6364g)

Amount per serving	% Daily Value*
Calories	269.3181

Total Fat 10.0001g	0%
Saturated Fat 6.2499g	0%
Polyunsaturated Fat g
Cholesterol 25mg	0%
Sodium 707.9546mg	0%
Total Carbohydrate 40.341g	0%
Dietary Fiber 3.5228g	0%
Total Sugars 3.5228g
Protein 4.0909g	0%

Vitamin D 0IU	0%
Calcium 34.0909mg	0%
Iron 1.25mg	0%
Potassium 706.8182mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 6.1%

Carbs: 60.3%