1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
489.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 16.1 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.6 mg | 34% | |
| Sodium | 189.3 mg | 8% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 50.0 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 35.7 mcg | 178% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 467.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scoop icecream
Scoop Ice Cream is a classic frozen dessert made primarily from dairy ingredients such as milk, cream, and sugar, often blended with eggs to achieve its rich texture. Originating from Western cuisine, ice cream has evolved to include a variety of flavors worldwide, from chocolate to fruit-infused options. Packed with calcium and protein, its dairy base can support bone health. However, its high sugar and fat content mean it should be enjoyed in moderation, as excessive consumption may contribute to weight gain and spike blood sugar levels. While premium versions may include natural flavorings and fresh ingredients, others may contain additives or artificial components. Some options are fortified with vitamins or made using non-dairy alternatives to cater to diverse dietary preferences. Portion control and mindful consumption can make Scoop Ice Cream a delightful treat without compromising nutritional goals.
