Scones with butter and jam

Scones with butter and jam

Breakfast

Item Rating: 48/100

1 serving (120 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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700.0
calories
10.0
protein
90
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 18 g 90%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 800.0 mg 34%
Total Carbohydrates 90 g 32%
Dietary Fiber 4.0 g 14%
Sugars 40.0 g
protein 10.0 g 20%
Vitamin D 20.0 mcg 100%
Calcium 100.0 mg 7%
Iron 3 mg 16%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 270 cal (40.3%)
Protein: 40 cal (6.0%)
Carbs: 360 cal (53.7%)

About Scones with butter and jam

Scones with butter and jam are a classic treat originating from British cuisine, often enjoyed during afternoon tea. These lightly sweetened baked goods are made from flour, sugar, baking powder, butter, and milk or cream, resulting in a soft, crumbly texture. Traditionally, they are split open and served warm with a generous layer of butter and a dollop of fruit jam. While scones provide energy from carbohydrates and fats, their nutritional profile leans toward indulgence rather than health. Butter adds saturated fat, and jam brings additional sugars, which should be consumed in moderation. However, opting for whole-grain flour or reducing added sugar in the recipe can make them slightly more balanced. Scones with butter and jam offer comforting flavors and a delightful treat when enjoyed occasionally as part of a varied and mindful diet.