Scones

Scones

Bakery

Item Rating: 46/100

1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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800.0
calories
16.0
protein
120
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 32.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 288 cal (34.6%)
Protein: 64 cal (7.7%)
Carbs: 480 cal (57.7%)

About Scones

Scones are a baked good originating from British cuisine, often enjoyed as part of afternoon tea. Traditionally made with flour, sugar, baking powder, butter, and milk, scones are soft and crumbly with a mildly sweet profile. They are typically served plain or with additions like currants, dried fruit, or savory ingredients such as cheese. While scones provide energy through their carbohydrate content, they can be high in calories, fats, and sugars, depending on the recipe. Whole-grain versions or recipes using reduced sugar and butter can offer healthier alternatives, providing fiber and essential nutrients. Pairing scones with nutritious toppings like fresh fruit or yogurt instead of sugary jams or clotted cream can also enhance their healthiness. Despite their indulgent nature, scones remain a versatile and satisfying treat for many occasions.