1 serving (120 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Scone with jam
A scone with jam is a classic treat often enjoyed in British cuisine, particularly during afternoon tea. The scone itself is a quick bread made from ingredients like flour, butter, sugar, milk, and baking powder, creating a soft and crumbly texture. It’s typically served warm and topped with fruit jam, such as strawberry or raspberry, which adds sweetness and vibrant flavor. Nutritionally, scones provide energy from carbohydrates and fats, while jam contributes natural sugars and some vitamins from the fruit. However, both the scone and the jam can be high in added sugars and saturated fats, depending on preparation. For a healthier version, whole-grain flour can be used for added fiber and reduced-fat ingredients can lower calorie content. Pairing a scone with fruit or tea can balance its indulgence, but moderation is key when enjoying this delightful treat.
