1 serving (120 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
700.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 18 g | 90% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 90 g | 32% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 40.0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 3 mg | 16% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A scone with jam and cream is a classic treat originating from British cuisine, often enjoyed during afternoon tea or as a delightful snack. The scone is a baked good made from flour, sugar, butter, milk, and baking powder, resulting in a soft, crumbly texture. Traditionally, it is served halved and topped with fruit jam, which provides sweetness, and clotted cream, offering a rich, buttery indulgence. While scones are a source of carbohydrates, the addition of jam introduces natural sugars, and cream contributes saturated fats, making this combination an energy-dense food. Although not particularly nutrient-packed, moderation allows it to be enjoyed as an occasional indulgence. To enhance healthfulness, alternative recipes may incorporate whole-grain flour, reduced-sugar jam, or lighter cream options. Overall, it’s a treasured part of British heritage, offering simple pleasures that can complement a balanced diet when consumed thoughtfully.