Scone with cheese

Scone with cheese

Snack

Item Rating: 57/100

1 serving (120 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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700.0
calories
20.0
protein
80.0
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1000.0 mg 43%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.0 g 14%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.8%
11.9%
40.3%
Fat: 270 cal (40.3%)
Protein: 80 cal (11.9%)
Carbs: 320 cal (47.8%)

About Scone with cheese

A scone with cheese is a savory baked treat originating from British cuisine, often enjoyed as part of tea-time or as a quick snack. Made from a base of flour, butter, milk, and baking powder, it incorporates grated cheese to impart a rich, savory flavor. Often enhanced with herbs like chives or spices for added depth, this scone is versatile and pairs well with soups or salads. Its ingredients provide a source of carbohydrates, calcium, and protein, thanks to the cheese and dairy content. However, it can be high in saturated fats depending on the type and amount of cheese used. Opting for lower-fat cheese and whole-grain flour can boost its nutritional profile, offering fiber and lower calorie content. While indulgent and flavorful, moderation is key to enjoying this classic treat as part of a balanced diet.