Scone

Scone

Bakery

Item Rating: 44/100

1 serving (70 grams) contains 262 calories, 4.4 grams of protein, 11.5 grams of fat, and 35.8 grams of carbohydrates.

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448.8
calories
7.6
protein
61.4
carbohydrates
19.8
fat

Nutrition Information

1 cup (120g)
Calories
448.8
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0.9 g
Cholesterol 79.2 mg 26%
Sodium 484.8 mg 21%
Total Carbohydrates 61.4 g 22%
Dietary Fiber 1.8 g 6%
Sugars 22.3 g
protein 7.6 g 15%
Vitamin D 24 mcg 120%
Calcium 235.2 mg 18%
Iron 3.3 mg 18%
Potassium 217.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.1%
6.7%
39.2%
Fat: 178 cal (39.2%)
Protein: 30 cal (6.7%)
Carbs: 245 cal (54.1%)

About Scone

Scones are a baked treat originating from the United Kingdom, traditionally associated with afternoon tea. They are made with simple ingredients such as flour, butter, sugar, baking powder, and milk or cream. Scones can be sweet or savory, often incorporating additions like dried fruits, cheese, or spices, and are typically served with jam and clotted cream. While scones provide energy through carbohydrates and fats, they are also high in calories, saturated fats, and added sugars depending on preparation and toppings. Whole-grain flour or reduced sugar versions can offer a more nutrient-dense option, contributing fiber and vitamins. Moderation is key when enjoying this indulgent pastry, as its traditional preparation leans more toward a treat rather than an everyday food. Perfect for special occasions, scones offer a delicious way to enjoy English culinary tradition.