Scombrids fried fish
One cup of Scombrids fried fish is around 238 grams and contains approximately 452 calories, 43 grams of protein, 24 grams of fat, and 14 grams of carbohydrates.
Scombrids Fried Fish is a mouthwatering dish that features succulent pieces of mackerel or tuna, expertly coated in a light, crispy batter. Originating from coastal cuisines around the world, this dish combines the rich, savory flavors of these oily fish, known for their omega-3 fatty acids, which are great for heart health. Despite the frying, Scombrids Fried Fish delivers a satisfying crunch while retaining moisture and flavor, making it a delightful indulgence. Perfect with a side of fresh vegetables, it’s a delicious way to enjoy seafood and soak up the tastes of the ocean.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452.381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 134.9207mg | 0% |
| Sodium 317.4602mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 0.7936g | 0% |
| Total Sugars 0.7936g | |
| Protein 42.8571g | 0% |
| Vitamin D 158.7302IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories