1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.1 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Scialatielli Frutti Di Mare is a classic Italian pasta dish originating from the coastal regions of Southern Italy, particularly Amalfi. Scialatielli, a type of short and thick ribbon pasta, is crafted with flour, eggs, milk, and olive oil, lending it a rich, chewy texture. "Frutti Di Mare" translates to "fruits of the sea," showcasing a medley of fresh seafood such as shrimp, mussels, clams, and squid, often sautéed with garlic, chili, olive oil, and white wine for a light yet flavorful sauce. This dish offers healthful benefits through its lean protein and omega-3 fatty acids from the seafood, as well as antioxidants from fresh herbs and garlic. However, its nutritional profile can be influenced by portion size and added fats like olive oil. Packed with Mediterranean flavors, this pasta celebrates Italy’s dedication to wholesome, satisfying culinary traditions.